Final Form Barbell offers an extensive online training service. While most come to me for powerlifting, I have trained everyone from combat sport athletes, strongmen, distance runners, to field sport athletes. If you want to get stronger then you are in the right place.
-
Programs created specifically for you and your goals using a proven system that is adaptable for any lifter.
-
Updates happen on a weekly basis.
-
Video review 3-4x/week minimum.
-
Coaching and technical correction for primary movements and accessories. Yes, you will absolutely get coached.
-
You will be given actual numbers for weight selection. RPE is used, but the lifter will not have to do any guess work coming into each session. I even handle accessory progression to ensure you progress to your fullest extent.
-
Full access to your coach outside of the regular video review times if needed. Not just once a week or once a month. You can call, text, or DM whenever needed.
-
Access to the team group chat and FFB coaching channel
-
Full meet prep and attempts selection. You will be completely platform ready, even if it's your first meet.
-
Handling at powerlifting meets, if available.
-
Programs are currently done in Google Sheets, and all training communication is handled via Telegram
My current online training price is $200/30 days. DM for further details like package pricing.
